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Food: what the labels actually prove

In food, the claims that survive scrutiny are the ones tied to a certifier — organic, Fair Trade, Non-GMO Project — while "natural", "farm fresh" and "sustainably sourced" carry no definition and no auditor behind them.

Food graded
218
Brands covered
148
Median GreenSpecs score
58/100
Grade A or B
133 of 218
Highest scoring
Patagonia Provisions Wild Sockeye Salmon — A+ 99/100
Assessments updated
31 July 2026

Source: GreenSpecs label assessments, 31 July 2026. Figures cover the 218 food items graded to date, one entry per product.

Where this number comes from. GreenSpecs scores the evidence a product puts in front of you: the wording of the claim, what the packaging discloses, and whether an independent certifier stands behind any of it. Each score is a GreenSpecs assessment generated by our scoring model from the product label and public claim text on the date shown. It is not a laboratory test, not a lifecycle assessment, and not a safety rating. The full method is published here.

How do food compare on GreenSpecs?

133 of 218 graded food reach a B or better, and the median score is 58 out of 100. The table below is every one we have assessed, strongest first.

Every food item GreenSpecs has graded, highest score first.
ProductBrandGradeScoreWhat the label proves
Patagonia Provisions Wild Sockeye Salmon Patagonia Provisions A+ 99/100 Patagonia Provisions salmon is MSC certified, sourced from well-managed wild fisheries, setting a high bar for seafood. This brand consistently backs its claims with deep supply chain work and third-party validation.
Kirkland Signature Organic Pasture-Raised Eggs Kirkland Signature A+ 92/100 They checked all the boxes. Seriously.
Wild Planet Wild Albacore Tuna Wild Planet A+ 89/100 Wild Planet is a true leader in sustainable seafood, and their claims are backed by solid practices. They genuinely prioritize responsible fishing methods, which is the biggest environmental concern for tuna. While they're still working on publicly sharing their full carbon footprint, their commitment to what truly matters in their industry is commendable.
Lundberg Family Farms White Rice Jasmine Lundberg Family Farms A+ 85/100 This rice has receipts. Bronze is a solid start.
Wild Planet Albacore Wild Tuna Wild Planet A 78/100 Solid fishing method. Packaging is still conventional.
Whole Foods Market Regenerative Organic Cane Sugar Whole Foods Market A 78/100 Regenerative Organic is a big step. Packaging is still conventional.
Tony's Chocolonely Milk Chocolate Bar Tony's Chocolonely A 78/100 This is the one you grab and move on.
Tony's Chocolonely Milk Chocolate Tony's Chocolonely A- 78/100 Fair Trade certified, but cocoa deforestation is still a challenge.
The Honest Kitchen Grain Free Chicken Recipe The Honest Kitchen A 78/100 Dehydrated food cuts weight. Ingredient sourcing is the next step.
Hu Vanilla Crunch Dark Chocolate Hu A 78/100 Clean ingredients, certified sourcing. Packaging is still conventional.
Hu Dark Chocolate Baking Chips Organic 65% Cacao Hu A- 78/100 Clean ingredients, ethical sourcing. Packaging is next.
Good Culture Cottage Cheese Good Culture A 78/100 B Corp certified. Ingredient sourcing is the next step.
Fishwife Albacore Tuna in Spicy Olive Oil Fishwife A 78/100 MSC certified. A leader in tinned fish.
Acme Smoked Fish Wild Alaskan Sockeye Smoked Salmon Acme Smoked Fish A 78/100 MSC certified is solid. Packaging is the next step.
Theo Organic Classic Dark 85% Dark Chocolate Theo A- 75/100 Fair Trade and Organic — a strong foundation.
Seven Sundays Real Cocoa Sunflower Cereal Seven Sundays A- 75/100 Strong on ingredients and company values. Packaging is the next step.
Safe Catch Yellowfin Tuna Safe Catch A- 75/100 Safe Catch tests every tuna for mercury, achieving levels 10 times lower than FDA limits. While this addresses a health concern, the label doesn't detail their fishing methods or broader environmental impact.
JUST DATE Organic Dark Chocolate Chips JUST DATE A- 75/100 Clean ingredients, upcycled. Packaging is the next step.
Hu Salty Dark Chocolate Hu A- 75/100 Ethical cocoa, clean ingredients. Packaging is the next step.
Garden of Life Organics Kids Multi Organic Fruit + Vitamins Gummies Garden of Life A- 75/100 A genuinely great pick! Organic, vegan, and a B Corp.
Garden of Life Dr. Formulated Probiotics Organic Kids+ Probiotics + Vitamins C & D Garden of Life A- 75/100 A genuinely strong pick. Organic and Non-GMO are real wins.
Clover Sonoma Pasture Raised Organic Plain Yogurt Clover Sonoma A- 75/100 Organic, pasture-raised, and a B Corp. This is a winner.
Chosen Foods Steakhouse Caesar Dressing & Marinade Chosen Foods A- 75/100 A genuinely good pick. B Corp and clean ingredients are a win.
Tony's Chocolonely 32% Milk Chocolate Bar Tony's Chocolonely A- 73/100 Real impact in cocoa. Packaging is still conventional.
Simple Truth Organic Unsweetened Chocolate Baking Squares Simple Truth Organic A- 73/100 Fair Trade organic cocoa. Packaging is the next step.
Sea Cuisine Tortilla Crusted Tilapia Sea Cuisine A- 73/100 Farmed fish, but with receipts.
Ducktrap Traditional Cold Smoked Wild Sockeye Salmon Ducktrap A- 73/100 MSC certified is a strong start. Packaging is still conventional.
Safe Catch Lean Tuna Safe Catch A- 72/100 Safe Catch tests every fish for mercury, a verifiable operational action. Their sourcing is likely certified sustainable, addressing key fishing impacts.
Niman Ranch Fat Tire Beer Bratwurst Niman Ranch A- 72/100 Niman Ranch does a great job with animal welfare, backed by a strong third-party certification. For a meat product, addressing humane practices, no antibiotics, and vegetarian feeds is a significant step. While the environmental claims are a bit broad, their commitment to family farmers and specific raising practices shows genuine effort in a challenging category.
LesserEvil Popcorn Himalayan Gold Buttery Flavor LesserEvil B+ 71/100 Organic ingredients, conventional packaging — a solid choice.
Desert Valley Date Premium Pitted Organic Deglet Noor Dates Desert Valley Date B+ 70/100 Solid organic choice. Packaging is the next step.
Wild Planet Wild Ahi Yellowfin Tuna Wild Planet B+ 68/100 Traceability is good. Fishing certs are missing.
Whole Foods Market Organic French Roast Whole Bean Coffee Whole Foods Market B+ 68/100 Solid organic coffee. Packaging is the next step.
Whole Foods Market Cold-Smoked Atlantic Salmon Gravlax Style Whole Foods Market B+ 68/100 Better than conventional. Still room to improve on sourcing.
The Honest Kitchen Purely One 100% White Fish Fillets The Honest Kitchen B+ 68/100 Good sourcing claim. Packaging is still conventional.
Sunny Fruit Organic Dried Smyrna Figs Unsulfured Sunny Fruit B+ 68/100 Organic and traceable. Packaging is the next step.
SmartyPants Kids Organic Multi & Omegas SmartyPants B+ 68/100 USDA Organic is a real win. Packaging is still conventional.
Smarty Pants Kids Organic Multi & Omegas Smarty Pants B+ 68/100 Organic and verified — a good pick for the little ones.
Simple Truth Organic Basmati Rice Simple Truth B+ 68/100 Organic is a strong start. Packaging is still conventional.
Safe Catch Tuna Safe Catch B+ 68/100 Better sourcing, real packaging effort. Still room to grow.
Purely Elizabeth Vanilla Blueberry Almond Superfood Cereal Purely Elizabeth B+ 68/100 Clean ingredients, good company. Farm-level sourcing is next.
O Organics White Corn Tortilla Chips with Sea Salt O Organics B+ 68/100 Organic ingredients, conventional packaging. A good start.
O Organics Sweet & Salty Kettle Corn O Organics B+ 68/100 Organic ingredients, conventional packaging. A good start.
O Organics Corn Meal O Organics B+ 68/100 Organic is a good start. Packaging is still conventional.
NOW Real Food Organic Raw Cacao Powder NOW Real Food B+ 68/100 Organic and clean ingredients, with room to grow on packaging.
NOW Foods, Organic Raw Cacao Powder NOW Foods B+ 68/100 Organic and verified. Supply chain transparency is still developing.
Nature's Promise Organic Guatemalan Whole Bean Coffee Nature's Promise B+ 68/100 Organic and Rainforest Alliance. Packaging is the next step.
Nature's Path Organic Flax Plus Raisin Bran Cereal Nature's Path B+ 68/100 Organic and Non-GMO. Good foundation, could deepen the farm story.
Mary Ruth's Kids Nighttime Multimineral with Lutein Mary Ruth's B+ 68/100 A great choice for ingredients. Packaging is standard.
Kirkland Signature Creamy Peanut Butter Kirkland Signature B+ 68/100 Organic is real. Packaging is not.
Hu Simple Milk Chocolate Hu B+ 68/100 Good ingredients, conventional packaging. Supply chain is next.
Food For Life Ezekiel 4:9 Sprouted Flourless Low Sodium Bread Food For Life B+ 68/100 Organic ingredients, conventional packaging. A good foundation.
Dave's Killer Bread Thin-Sliced Powerseed Organic Bread Dave's Killer Bread B+ 68/100 Organic and Non-GMO, a great pick! Packaging is the next step.
Chicken of the Sea Chunk Light Tuna in Water Chicken of the Sea B+ 68/100 MSC certified is a good start. Broader impact is still developing.
Cento San Marzano Organic Peeled Tomatoes Cento B+ 68/100 Organic and authentic. Supply chain transparency is the next step.
Bianco Di Napoli Whole Peeled Tomatoes with Basil Bianco Di Napoli B+ 68/100 Organic and clean. Packaging is the next step.
365 Whole Foods Market Organic Cane Sugar 365 Whole Foods Market B+ 68/100 Organic is a good start. Packaging is still conventional.
365 Whole Foods Market 70% Cacao Dark Chocolate 365 Whole Foods Market B+ 68/100 Fairtrade is a good start. Packaging and full sourcing are next.
V45 Verify V45 B+ 67/100 Fair Trade verified. Next step: deeper farm story.
Tosi Crunchy Bars Almond Blueberry & Cashew Coconut Tosi B+ 67/100 Organic ingredients, conventional packaging. A solid choice.
Santa Cruz Organic Dark Roasted Crunchy Peanut Butter Santa Cruz B+ 67/100 Organic ingredients, standard packaging. A solid choice.
Ozena Greens Organic Supergreens Fruits & Vegetables Ozena Greens B+ 67/100 USDA Organic ingredients, conventional packaging — a solid pick.
O Organics Crushed Tomatoes No Salt Added O Organics B+ 67/100 Organic and BPA-free. Still a commodity, not a story.
Go Raw Organic Sprouted Pumpkin Seeds Sea Salt Go Raw B+ 67/100 Clean ingredients, conventional packaging. A solid choice.
Chocolove Salted Caramel in Dark Chocolate Chocolove B+ 67/100 A step up for cocoa. Transparency is still developing.
Cascadian Farm Organic Hearty Morning Fiber Cereal Cascadian Farm B+ 67/100 Organic and building soil. Packaging is next.
Annie's Shells & Real Aged Cheddar Mac & Cheese Annie's B+ 67/100 Organic pasta is a real win. The pouch is the next piece.
Annie's Grassfed Shells & Real Aged Cheddar Macaroni & Cheese Annie's B+ 67/100 Grassfed dairy is a real step forward. More transparency next.
Late July Organic Blue Corn Dippers Tortilla Chips Late July B 65/100 Solid organic ingredients. Packaging is still conventional.
Kirkland Wildflower Honey Kirkland Signature B 65/100 Sourcing is legit. Environmental impact? Who knows.
Josie's Organics Baby Spinach Josie's Organics B 65/100 A solid organic pick. Packaging is the next big step.
Bare Baked Crunchy Fuji & Reds Apple Chips Bare B 65/100 Simple ingredients. Standard packaging.
Lily's Sea Salt Extra Dark Chocolate Style Bar Lily's B 64/100 Fair Trade cocoa is a solid start. Packaging is next.
vivanaturals ORGANIC Cacao Powder, Unsweetened vivanaturals B 63/100 Organic and verified. Origin story is still missing.
That's it. 1 Apple + 12 Strawberries Fruit Bar That's it B 63/100 Simple ingredients, transparently good. Packaging is the next step.
North Coast Organic Apple Sauce North Coast B 63/100 Organic ingredients, conventional packaging. A solid choice.
Muir Glen Organic Crushed Fire Roasted Tomatoes Muir Glen B 63/100 A solid organic choice. Deeper farm stories are next.
Late July Snacks Organic Sea Salt & Lime Tortilla Chips Late July Snacks B 63/100 Solid organic choice. Packaging is the next step.
Kirkland Signature Organic Strawberry Spread Kirkland Signature B 63/100 A solid organic pick in a great bulk format.
Kirkland Signature Organic Creamy Peanut Butter Kirkland Signature B 63/100 A solid organic choice. Packaging is the next step.
Kirkland Farm-Raised Raw Tail-On Shrimp Kirkland B 63/100 A solid choice for farmed shrimp. Packaging is the next step.
Earthbound Farm Organic Caesar Salad Kit Earthbound Farm B 63/100 A solid organic pick. Packaging is the next big step.
Clif Bar Chocolate Chip Clif Bar B 63/100 Organic ingredients, conventional packaging. A solid choice.
365 Whole Foods Market Organic Creamy Peanut Butter Spread 365 Whole Foods Market B 63/100 Organic is a solid start. Packaging and deeper sourcing are next.
365 Whole Foods Market Organic Corn Flakes 365 Whole Foods Market B 63/100 A solid organic choice. Packaging is still conventional.
365 Whole Foods Market Dark Chocolate 70% Cacao 365 Whole Foods Market B 63/100 Fairtrade is a solid win. Origin story is still developing.
Sunny Fruit Organic Sun-Dried Figs Sunny Fruit B 62/100 Organic and clean ingredients. Packaging is the next step.
Simple Truth Organic Whole Black Chia Seeds Simple Truth B 62/100 Solid organic choice. Packaging is the next step.
Simple Acts Space Balls Better Planet Pizza Simple Acts B 62/100 Organic ingredients, conventional packaging — a good start.
O Organics Crushed Tomatoes O Organics B 62/100 A solid organic choice. Land stewardship is the next step.
North Coast Organic Applesauce North Coast B 62/100 Organic apples, conventional jar. A solid, simple choice.
Nature's Promise Organic Black Beans No Salt Added Nature's Promise B 62/100 A solid organic choice. Packaging is standard.
Kirkland Signature Organic Marinara From Tuscany Kirkland Signature B 62/100 A solid organic choice. Origin story could go deeper.
Envy Organic Apples Rainier Fruit B 62/100 Organic is good. The plastic bag isn't.
Annie's Organic Shells & Real Aged Cheddar Macaroni & Cheese Annie's B 62/100 Organic ingredients, conventional packaging. A solid choice.
Annie's Organic Mac Cheese Annie's B 62/100 Organic ingredients, standard packaging. A good step.
365 Whole Foods Market Organic Mixed Berry Fruit Spread 365 Whole Foods Market B 62/100 Good ingredients. Packaging is conventional. Supply chain is the real win.
365 Whole Foods Market Organic Deluxe White Cheddar Shells & Cheese 365 Whole Foods Market B 62/100 Organic ingredients, conventional packaging. A solid choice.
Zena Greens Organic Supergreens Fruits & Vegetables Zena Greens B 60/100 USDA Organic is a real win. Packaging is the next step.
Stonyfield Organic Yogurt Stonyfield Organic B 60/100 Organic is a solid start. Packaging and deeper farm practices are next.
Nature's Promise Organic Instant Oatmeal Original Nature's Promise B 60/100 A solid organic start. Next up: less packaging.
Foxy Organic Romaine Hearts Foxy B 60/100 A solid organic pick. Packaging is the next step.
Earth Greens Organic Baby Spinach Earth Greens B 60/100 Organic is a solid start. Packaging and farm practices are next.
365 Whole Foods Market Organic Extra Virgin Olive Oil Popcorn 365 Whole Foods Market B 60/100 A solid organic choice. Packaging is the next step.
365 Whole Foods Market Organic Couscous Garlic & Olive Oil 365 Whole Foods Market B 60/100 USDA Organic is a good start. Packaging is still conventional.
365 Whole Foods Market Organic Bran Flakes 365 Whole Foods Market B 60/100 A solid organic choice. Packaging is the next step.
365 Whole Foods Market Jumbo Milk Chocolate Baking Chips 365 Whole Foods Market B- 59/100 Fair Trade is a good start. Packaging and full transparency are next.
SurfSnax Salmon Snack Sticks SurfSnax B- 58/100 A good step on ingredients. Supply chain transparency is the next frontier.
Sonoma Gourmet Organic Pizza Sauce Sonoma Gourmet B- 58/100 A solid organic choice. Packaging and origin are still developing.
Siete Chipotle BBQ Potato Chips Siete B- 58/100 Better ingredients, conventional packaging — a good start.
Post V44 Verify Post B- 58/100 A step forward on packaging. Ingredients still developing.
Pescavore Wild Seafood Snacks Pescavore B- 58/100 Wild-caught is a good start. Transparency is the next step.
Love and You Stir and Boom Freeze-Dried Raw Beef Dog Food Love and You B- 58/100 Minimally processed ingredients. Supply chain transparency is still developing.
KiZE Life Changing Bar - Chocolate Chip Cookie / Brownie Batter KiZE B- 58/100 Simple ingredients, strong mission. Land practices are the next step.
Kirkland Organic Tortilla Chips Kirkland Signature B- 58/100 Organic is a real step. Packaging is still conventional.
Graza "Sizzle" Extra Virgin Olive Oil Graza B- 58/100 Single origin is good. Packaging and transport are still conventional.
Chocolove Rich Dark Chocolate 65% Cocoa Chocolove B- 58/100 A good start for ingredients. Traceability is still developing.
Barney Butter Smooth Peanut Butter Spread Barney Butter B- 58/100 A good ingredient list. Packaging is still conventional.
Banza Chickpea Pasta & Powdered Cheese Mix, Cheddar Shells Banza B- 58/100 A better base. Ingredient sourcing is the next step.
Aunt Sue's Raw & Unfiltered Wildflower Honey Aunt Sue's B- 58/100 U.S. origin is a good start. Beekeeping practices are the next step.
A Better Dog Food Raw You Can See Lamb Recipe A Better Dog Food B- 58/100 Good ingredients, conventional packaging. Transparency is still developing.
365 Whole Foods Market Wild-Caught Gulf White Shrimp 365 Whole Foods Market B- 58/100 Wild-caught is a start. More transparency is needed.
San Merican Tomatoes Whole Peeled Tomatoes San Merican Tomatoes B- 57/100 A solid choice. Transparency is still developing.
Pomi Pizza Sauce Pomi B- 57/100 Traceable tomatoes, conventional practices.
Pirate's Booty Aged White Cheddar Snacks Pirate Brands B- 57/100 This Pirate's Booty snack doesn't make any specific sustainability claims on its packaging, which means it's not actively greenwashing, but it's also not highlighting any positive efforts. While the parent company, The Hershey Company, has some good sustainability goals and reports, this product itself doesn't communicate those efforts, leaving consumers in the dark. There's a lot of room to share more about their journey!
Kirkland Signature Organic Salsa Medium Kirkland Signature B- 57/100 A solid organic staple. Ingredient origin is the next step.
Dole Certified Organic Bananas Dole B- 57/100 Organic is a real step. Packaging and deeper sourcing are next.
PLANETRICE Organic Sprouted Brown Medium Grain Rice PLANETRICE B- 56/100 A solid organic choice. Packaging and deeper farm practices are next.
Momotaro Nori Art Dried Seaweed Momotaro B- 56/100 Simple seaweed. No claims, no fuss.
Kind Bar Dark Chocolate Nuts Sea Salt Kind Bar B- 55/100 Simple ingredients, conventional wrapper.
BRIANNAS Organic Mango Vinaigrette Dressing BRIANNAS B- 55/100 A solid organic choice. Packaging is the next step.
Andy's Market Organic 100% Extra Virgin First Cold Pressed Olive Oil Andy's Market B- 55/100 Organic is good. Glass bottle and global shipping? Not so much.
Annie's Balsamic Vinaigrette Annie's C+ 54/100 A solid organic choice. Packaging and supply chain are next.
Justin's Crunchy Classic Peanut Butter Spread Justin's B- 53/100 Non-GMO verified. Palm oil sourcing is the next step.
Sauce ROK Anchovy Broth All-in-One Tablets Sauce ROK C+ 52/100 Convenient format. Ingredient sourcing is the next step.
Kind Bar Dark Chocolate Nuts & Sea Salt Kind C+ 52/100 Honest ingredients, conventional packaging. A good start.
Generic Food Product Post Deploy Verify Onboarding C 49/100 A step on packaging. The ingredients are next.
Whole Foods Market Wild-Caught Chilean Sea Bass Fillets Whole Foods Market C 48/100 Wild-caught, but the sourcing details are still missing.
Whole Foods Market Sour Cream & Onion Potato Chips Whole Foods Market C 48/100 Conventional for its category. Basic ingredient transparency.
Utz Dill Pickle Krinkle Cut Potato Chips Utz C 48/100 A step up for ingredients. Packaging is still conventional.
Truvia Stevia Leaf Sweetener Value Bag Truvia C 48/100 Plant-based, but the packaging is still conventional.
Trader Joe's Greek Yogurt Honey Made with Whole Milk Trader Joe's C 48/100 Conventional for the category. The milk source is the real story.
Skippy No Sugar Added Peanut Butter Spread Skippy C 48/100 Simple ingredients, conventional packaging. Room to grow.
Signature Select San Marzano Style Special Cut Tomatoes Signature Select C 48/100 A conventional choice, with a good start on packaging.
PopCorners White Cheddar Flavored Popped Corn Snacks PopCorners C 48/100 Better ingredients, conventional packaging. A good start.
Newman's Own Creamy Caesar Dressing Newman's Own C 48/100 A company doing good. Ingredients are conventional.
Kirkland Signature Wild Blueberries Kirkland Signature C 48/100 A solid ingredient. Transparency is still developing.
Kirkland Signature Albacore Solid White Tuna in Water Kirkland Signature C 48/100 Conventional for its category. Fishing practices are the real story.
Kindling Provisions Pretzels Kindling Provisions C 48/100 Honest ingredients, conventional for now.
IQBAR Clean Plant Protein Bars - Chocolate Lovers Variety - 12 Count - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack - Brain and Body Nutrients for Focus, Energy, Meal Replacement IQ IQBAR C- 48/100 Plant-based, but ingredient sourcing is still developing.
IQBAR Clean Plant Protein Bars - Chocolate Lovers Variety - 12 Count IQBAR C 48/100 Plant-based ingredients, conventional sourcing. A good start.
Hoosier Hill Farm Natural Cocoa Powder, Unsweetened, 1LB Hoosier Hill Farm C 48/100 Simple ingredients, but the full story is still developing.
Ghirardelli Chocolate Bunnies Chocolate Assortment Ghirardelli C 48/100 Conventional packaging, but a real cocoa program.
Cardini's Original Caesar Dressing Cardini's C 48/100 Conventional for now — a better one's out there.
Bertolli Tomato & Basil Sauce Bertolli C 48/100 A conventional choice. Non-GMO is a start.
BelGioioso Parmesan Freshly Shaved Cheese BelGioioso C 48/100 Clean ingredients, conventional dairy. Solid for a supermarket find.
BeeFree Warrior Granola Cookie Bites BeeFree C 48/100 Socially conscious. Ingredients and packaging are still developing.
365 Whole Foods Market Rippled Sea Salt Potato Chips 365 Whole Foods Market C 48/100 A clean ingredient list. Packaging and sourcing still conventional.
Rao's Homemade Marinara Rao's C 47/100 Simple ingredients, conventional sourcing. A good baseline.
Whole Foods Market Assorted Tomatoes Whole Foods Market C 46/100 Fresh and unpackaged. The farm story is still missing.
Siete Grain Free Sea Salt Tortilla Chips Siete C 46/100 Clean ingredients, conventional packaging — a good start.
Girard's Caesar Dressing Girard's C 46/100 A vegan option, but the full story is still developing.
Amylu Jalapeño Popper Chicken Meatballs Amylu C 46/100 A step up on antibiotics. Still conventional for its category.
Open Nature Gluten Free Cornbread Mix Open Nature C 45/100 Basic ingredients, conventional packaging — a starting point.
Naturipe Blueberries Naturipe C 45/100 Fresh berries in standard packaging. Transparency is the next step.
Alfaro's Artesano Bakery Bread Alfaro's Artesano C 45/100 Honest ingredients, conventional packaging — a good start.
Safe Catch Wild Ahi Yellowfin Tuna Safe Catch C 44/100 Human health focus. Ecological impact still unverified.
Nestlé Toll House, Semi-Sweet Chocolate Chip Morsels, 72 oz Nestlé Toll House C- 42/100 Conventional for its category. Cocoa Plan is a start.
Nestlé Toll House Semi-Sweet Chocolate Chip Morsels Nestlé Toll House C- 42/100 Conventional for its category. Cocoa sourcing is the next step.
Louisiana's Pure Crystal Hot Sauce Crystal C- 42/100 A classic flavor. Transparency and sourcing are still developing.
Kirkland Signature Soft & Chewy Granola Bars Kirkland Signature C- 42/100 A conventional choice. Ingredient sourcing could be clearer.
Kirkland Signature Chocolate Chip Cookie Dough Protein Bar Kirkland Signature C- 42/100 Conventional ingredients, basic packaging. Good for a quick grab.
Ghirardelli Premium Baking 60% Cacao Bittersweet Chocolate Chips Ghirardelli C- 42/100 Good ingredients, conventional sourcing. Room to grow.
FitJoy Protein Pretzels Sea Salt FitJoy C- 42/100 A better snack choice, but the supply chain is still developing.
Don Pancho Cilantro Crema Don Pancho C- 42/100 A convenient pick, but conventional in its sourcing.
A Dozen Cousins Chicken Bone Broth Rice A Dozen Cousins C- 42/100 Real food. Zero environmental receipts.
simplyFUEL Protein Balls simplyFUEL C- 40/100 Nutrition focus. No green effort.
Nestlé Toll House Semi-Sweet Chocolate Chip Morsels, 72 oz Nestlé Toll House C- 40/100 Conventional for the category. The Cocoa Plan is a start.
Back to Nature Classic Round Crackers Back to Nature C- 40/100 Better ingredients, conventional sourcing. Room to grow.
KTM Enjoy Premium Mixed Arare Japanese Style Rice Crackers KTM Enjoy C- 39/100 A conventional choice. Ingredient origins are the next step.
Brianna's Home Style Asiago Caesar Dressing Brianna's C- 39/100 Conventional ingredients, glass packaging. Room to grow.
Adams 100% Natural Peanut Butter Crunchy Unsalted Adams C- 39/100 Simple ingredients. Transparency and sourcing are still developing.
Tanimura & Antle Artisan Romaine Tanimura & Antle C- 38/100 Fresh produce, conventional practices. The packaging is still the next step.
Rodelle Gourmet Baking Cocoa Dutch Processed Rodelle C- 38/100 Conventional cocoa. Transparency is the next step.
Perdue Panko Breaded Chicken Breast Nuggets Perdue C- 38/100 No antibiotics is a start. That's about it.
Mateo's Gourmet Salsa Medium Mateo's C- 38/100 Conventional choice. Ingredient details are still missing.
Little Debbie Blueberry Mini Muffins Little Debbie C- 38/100 Conventional snack. Ingredient transparency is the next step.
Kraft Classic Caesar Dressing Kraft C- 38/100 Conventional for now — a better one's out there.
Kirkland Signature Grade AA Large Cage-Free Eggs Kirkland Signature C- 38/100 A conventional start. The next step is a real animal welfare cert.
Francisco International 12 Gourmet Seeded Hoagie Rolls Francisco International C- 38/100 Conventional ingredients, basic packaging. A good starting point.
Extra Peppermint Sugarfree Gum Extra C- 38/100 Less plastic per pack. Ingredients and transparency are still developing.
Bimbo White Bread Bimbo C- 38/100 Conventional ingredients, basic recyclability. Room to grow.
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bar Nature Valley C- 36/100 A conventional snack. Room to improve on sourcing and packaging.
NuttZo Nut Butter NuttZo D+ 35/100 Good story. No environmental play.
Pringles Original Potato Crisps Pringles D+ 34/100 Conventional for its category. A better snack is out there.
Passport International Specialties Sesame Flatbread Passport International Specialties D+ 34/100 Conventional for now — worth watching.
Lily's Milk Chocolate Style Baking Chips Lily's D+ 34/100 A conventional choice. The cocoa story is still missing.
Dot's Homestyle Pretzels Original Seasoned Pretzel Twists Dot's Homestyle Pretzels D+ 34/100 A conventional snack. No sustainability focus yet.
Classic Cheese Sticks Unspecified D+ 34/100 A conventional snack. Transparency is the next step.
Graza Sizzle Extra Virgin Olive Oil Graza D+ 33/100 Just olive oil. No environmental effort.
365 Whole Foods Market Cane Sugar 365 Whole Foods Market D+ 33/100 Just sugar. No sustainability story.
Safe Catch Ahi Yellowfin Tuna Safe Catch D+ 32/100 Safe Catch prioritizes mercury testing, ensuring each tuna is below the FDA limit. The label lacks information on fishing methods or broader marine ecosystem impact.
Primal Kitchen Ranch Dressing & Marinade with Avocado Oil Primal Kitchen D+ 32/100 Better ingredients, conventional sourcing.
Wrigley's Extra Long Lasting Flavor Peppermint Sugarfree Gum Wrigley's Extra D+ 30/100 Conventional gum. Ingredients are the main story here.
Whole Foods Market Whole Two Topping Pizza Whole Foods Market D 30/100 Whole Foods name. Not much else.
Nature's Garden Probiotic Apricots Nature's Garden D 30/100 Looks green. Isn't really.
Kellogg's Rice Krispies Blue & Green Color Mix Kellogg's D 30/100 A conventional cereal. No sustainability claims yet.
Cheetos Crunchy Cheetos D+ 30/100 A classic snack, but conventional for its category.
Grillo's Pickles Classic Dill Spears Grillo's Pickles D 26/100 Clean ingredients, conventional everything else.
Nature Valley Protein Chewy Bar, Peanut Butter Dark Chocolate Nature Valley D- 25/100 Just a regular snack bar. Nothing green here.
Bertolli Extra Virgin Olive Oil Bertolli D- 20/100 Just olive oil. Nothing more.
Comet Corn Popcorn Comet Corn F 18/100 No sustainability information. Conventional for now.
Popptime Gourmet Popcorn Movie Theater Butter Flavored Popptime F 15/100 Just popcorn. Nothing green here.
Kirkland Signature Chewy Protein Bars Kirkland Signature F 15/100 Zero green claims. Just a bar.
Catalina Crunch Protein Snack Mix Traditional Catalina Crunch F 15/100 No green story here. At all.
A Dozen Cousins Rice Cooked in Bone Broth Spanish Yellow Rice A Dozen Cousins F 15/100 Convenient. But that's all you know.
Catalina Crunch Cereal Catalina Snacks F 5/100 Health-focused. Zero green effort.
Kirkland Signature Wildflower Honey Kirkland Signature F 0/100 This Kirkland honey label offers no sustainability information or certifications. Its origin in Argentina is noted, but environmental practices are not disclosed.

What separates a strong food label from a weak one?

In food, the claims that survive scrutiny are the ones tied to a certifier — organic, Fair Trade, Non-GMO Project — while "natural", "farm fresh" and "sustainably sourced" carry no definition and no auditor behind them. A claim scores well here when it is specific, when the packaging discloses enough to check it, and when an independent body has verified it. It scores badly when it is a mood rather than a measurement.

Brands graded in this category

Standing in this aisle right now? Scan the label and see the inside story before it goes in the trolley.

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